Welcome to Oakstead Therapy 🌿
I’m so glad you’ve found your way here. Taking the step to reach out for support can feel big and sometimes a little overwhelming, so I want to start by saying — you’re in the right place. This portal is your safe space to pause, breathe, and begin exploring what you need. Whether you’re here because life feels heavy, you’re navigating changes, or you simply want a space that’s just for you, know that you are warmly welcomed.
You can choose to book a free 15-minute phone call if you’d like a quick chat, to ask questions, or to simply get a feel for how I work.
Or, if you already feel comfortable, you can go ahead and book your first full session and we’ll dive straight in together. If you’d prefer to start with something smaller, there’s also the option to book a shorter individual session instead.
Either way, this space is here for you — to feel supported, heard, and never rushed. I truly look forward to walking alongside you.
Warmly,
Claire 🌸
